Thursday, September 18, 2014

HEALTHY MULTIGRAINS BISCUITS


It is really hard to get the kids eat something healthy.....so here is a great option. Crunchy tasty multigrain biscuits. It has goodness of fiber and dry fruits. There is no baking soda, baking powder used..so all the goodness only.

Please leave comments ...would appreciate all love.          

                                  
                                             


INGREDIENTS:
  • Whole wheat flour - 1/2 cup
  • Suji (semolina) - 1 tbsp
  • Ragi flour - 1 tbsp
  • Powder oats - 2 tbsp (i used quacker oat)
  • Granulated sugar -  1 tbsp
  • Powder sugar or jaggery - 1/3 cup or  as per your taste
  • Coarsely grinded mix dry fruits - 1 1/2 tbsp
  • Butter - 2 +1/2 tbsp
  • Milk - as required
  • Coconut powder - 2 tbsp
  • Flex seeds (alsi)  - 1 tbsp
Note:
  • Flex seeds should be roasted (to make them crunchy). You can add them directly or make a powder and add it  to dough. You can embed flex seeds on the top of cookies too.
  • Milk is needed just to bind the dough.

METHOD:
  • Take a mixing bowl mix all the ingredients make a soft dough with the milk.
  • Add milk in small quantities.
                                         

  • Now take a rolling board with the help of dry flour roll the dough.it should not be too thick or thin.
  • Using cookies cutter cut the biscuits in round shape or any shape 
  • Preheat the oven at 170c for 10 min.arrange  the biscuits in greased baking try giving some space between them.
  • Bake the biscuits for around 15 to 20 mins.keep an eye on it.
  • As biscuits begin to turn brown switch off the bottom rod. Start only top rod for a minute when biscuits top look brown switch off the oven and take them out .
  • Let it cool down completely.
  • Healthy multigrain biscuits is ready to enjoy.